Programs & Classes
Fitness & Wellness
We have a fitness program to help you meet your health & wellness goals.
We have programs that fit into everyone’s schedule from personal training and group exercise classes.
We offer many small group training classes as well to give you a personalized workout with a support network.
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Group exercise classes
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Fitness classes for the whole family
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Personal Training
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Fun fitness programs for adults
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Classes for seniors
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Nutrition consultation
Be sure to ask about your FREE Fit Connect if you are a new member! Every new member is eligible for one free consultation with a certified personal trainer to discuss health goals and set up a personalized training program!
BROWSE PROGRAMS AND REGISTER
Click the button below to go to our online registration portal. Search for your desired program by program category or name.
Church Street
Youth Health & Wellness Offerings
Adult Health & Wellness Offerings
Wells Ave
Functional Fitness
This seven-week series is a progressive program that will improve your endurance, muscular strength, mobility and balance. Get one on one attention from a certified personal trainer and improve your technique and form.
Adult/Family $180.
Youth $190.00
Non-Member $220.00
“Women and Weights” is a comprehensive, research-based program designed to address the unique hormonal challenges faced by women as they age, focusing on the prevention of osteoporosis, mitigation of weight gain and muscle loss, as well as the importance of stress and sleep management. The program is tailored to help women build strength, confidence, and overall well-being.
Adult/Family $180.
Youth $190.00
Non-Member $220.00