Fitness Programs for Seniors | West Suburban YMCA Newton, MA | West Suburban YMCA

Fitness & Wellness

Senior Fitness

Our seniors are healthy in mind, body and spirit.

Keeping Fit

A group exercise class designed for the over 55 crowd. The class includes cardio, strength training, and stretching.

Mon, Wed, Thu, & Fri at 9:00 am
This class is free for members and $20/class for non-members.

Social Y’zers

This fun group for 55+ is a great way to make friends and travel through the streets of New England. Once a month, join us for a trip to the museum, a hike or a lecture on a topic of interests.

For more information, please call Jane at (617) 244-6050 x3007.

Bridge Club

Come and play bridge on Wednesday mornings at 10:00 am on the pool observation deck. Free for members and $20 for non-members.