HIIT Squad
This seven-week series is designed for the beginner athlete who is looking to take it to the next level with cross-training workouts that includes cardio and strength elements. High intensity interval training becomes high intensity by putting in your best effort. Get one on one attention from a certified personal trainer, improve your technique and form.
Held at the Church St Y.
Ages
Youth Ages 10-15
Price
Household/Adult Member Price $180.00
Youth Member Price $190.00
Community Member Price $220.00