A student of Physical Therapy and certified Personal Trainer (WITS). Incorporating the body mechanisms in ROM, joint flexibility, and the client, I help design programs tailored to fit each individual’s needs. Knowing that the body is a group of systems and working to synchronize these systems is key. Listen to your body, and with my help we can guide it to great heights. Join me on this fun yet gratifying journey to a better life!

Corina is a Personal Trainer and wellness coach with an ISSA certification and a strong background in exercise science. Corina’s primary focus is on improving clients' physical fitness levels, body composition, and overall health, working closely with clients to create personalized exercise routines that suit their specific needs, preferences, and goals, whether the objective is weight loss, muscle building, or overall toning. Corina provides support, motivation, and guidance, empowering her clients to lead healthier, happier lives.

Hi, my name is Deirdre Savage Curley and I am a Personal Trainer and a Group Fitness instructor at the YMCA. I grew up in NY and CT, I moved to MA about 15 years ago and have lived here ever since in three different towns. I have three brothers, one older and two younger. I am also married and live in Burlington, MA I am certified in AFAA, ASA, NASM and I am CPR, First Aid and AED certified. I am outgoing, hardworking and I love to help people achieve their goals. After a session with me you will feel strong and confident and ready for the day.

With a blend of athleticism and healthcare expertise, Matt provides personalized training and offers guidance on nutrition while catering to individuals of all ages and fitness levels. Transitioning from his collegiate baseball days at Stonehill College to becoming a certified personal trainer, Matt embodies a dedication to comprehensive well-being. Pursuing his interest in healthcare, he earned a bachelor's degree in nursing from Northeastern University and aims to advance his career as a nurse practitioner. Matt seeks to make a meaningful impact, fostering a culture of health and wellness.

Michelle enjoys working with people of all ages and infusing her base of yoga with cardio and strength training. She has years of experience designing trainings that are safe and effective for every BODY and connecting with her clients in a meaningful way. She is a Certified Personal Trainer (NASM), a Certified Fitness Nutrition Specialist and Certified Group Exercise Instructor (ACE), and a Certified Body Pump Instructor (Les Mills).

Ivan is a USATF Certified Track & Field coach, NASM PT Certification and is currently working on his ACSM PT Certification. He has worked with clients of various ages, from children to seniors to people after major medical procedures. "My approach to training is based on balance, consistency & knowledge. My goal is to coach and educate you so that you need me less over time for telling you 'what to do', and more as a guide leading you to what more you can do."

Mike is a sport & fitness enthusiast. He has over 13 years of Personal Training experience, including the technical knowledge and assessment skills to adapt to client's needs, both practical and functional, from the proverbial "couch potato" to the more athletically inclined. He believes there is an athlete inside each and every client! Mike is a very strong believer in Continuing Education, always striving to be on the cutting edge of the latest in "best practices".

Nicholas is an ISSA-Certified Personal Trainer and Nutrition Specialist and enjoys helping both older adults and teenage members. He can customize workout and food plans for positive living and peak performance. Nicholas believes a combination of body weight and resistance, core and cardio-intense programming, coupled with healthy nutrition, is the most efficient. He is committed to creating a custom program that fits your needs.

Anthony likes to work with all age groups and strives to get you to where you want to be in your fitness journey. He likes to have fun during the workouts, but also encourages you to push past your limits so you can get the results that you want. Anthony is here for you with anything that you need!

My fitness journey officially started in high school. Being a nationally ranked martial artist in Judo I was 6 ft 1 inches tall and 156 lbs. and desperately trying to compete in the higher weight class. So, my dad bought me a bench and weights. I was bitten by the weightlifting bug. I continued training during my 8-year enlistment in the US Army. When my enlistment ended, I tested for ACSM certification and started helping people attain their fitness goals of transformation. I am currently certified through NASM and my passion for fitness and the desire to help people find their fitness selves is just as alive today as it was back then in the late 1980s.

CERTIFIED PERSONAL TRAINER, CERTIFIED NUTRITION COACH, CORRECTIVE EXERCISE SPECIALIZATION. I want to be a resource if people have questions.

I am very passionate about posture, movement, and strength training. I want people to get the most out of their training. “YOU ONLY HAVE ONE BODY, SO YOU NEED TO TAKE CARE OF IT! “

Throughout the ups and downs of adult life (including three c-sections), I always tried to stay active and reaped the benefits. Now, I am stronger in my 50s than I was in my 40s. As an older woman who loves strength training, I want to turn the stigma of the older, weaker person on its heel. By paying attention to a few fundamentals like strength training with progressive overload, mobility, nutrition, and cardio, we can become stronger as we age. Aging is exciting!!!

Susanne is a Registered Dietitian Nutritionist (RDN) with a passion for strength training. She has counseled patients in hospitals, taught children how to make simple meals, and taught nutrition courses at Northeastern University. She holds a Master of Science in Nutrition Communication. She is dedicated to working with each client as a team to develop realistic, achievable, evidence-based goals. In addition to nutrition counseling, she also offers personal training..

Danielle has 30+ years working with the body. She is certified with ACE Fitness, has her Personal Training diploma through National Personal Training Institute, is a Nutrition Coach and a Reiki Master. On a personal note, Danielle has completed 5 full marathons, 1 Full Tough Mudder, 2 Dopey Challenges and countless half marathons all while raising an amazing son and helping others reach their health and fitness goals. Danielle’s approach is to educate and empower others to be the best version of themselves while helping them step outside of their comfort zones.

Alex has been a trainer at the Y for over 10 years, working with people of all ages and all varieties of health concerns. He also understands the limitations that pain and dysfunction can create, especially as we get older, and the critical role movement (even very gentle) plays in helping alleviate pain and restore function. Whether you're looking for a push in the gym, or just to stay active and physically engaged, Alex can help you meet your needs, in a fun and safe way.