TRX STRONG 4 Weeks Only | West Suburban YMCA

TRX STRONG 4 Weeks Only

Join TRX Team Cerified Coach and ACE certified trainer Allison for an hour of resistance and interval exercise using suspension training and other functional equipment. With an emphasis on core strengthening and balance, build and tone muscle while increasing stability and flexibility. All levels are welcome and modifications will be provided.

Class Program ID Day/Time Ages Fee Register
TRX STRONG 4 Weeks Only - Wednesday 6:45pm FTTRXSTRONG Wed/06:45 PM - 07:45 PM 18 years and up Youth or Teen $70.00
Family or Adult $70.00
NonMember $140.00