TRX | West Suburban YMCA

TRX

Join TRX and ACE certified trainer Allison for an hour of resistance and interval exercise using suspension training and other functional equipment. With an emphasis on core strengthening and balance, build and tone muscle while increasing stability and flexibility. All levels are welcome and modifications will be provided.

SESSION: 19WIN
Class Program ID Day/Time Ages Fee Register
TRX - Wednesday 5:30 FTTRX Wed/05:30 PM - 06:30 PM 18 years and up Youth or Teen $125.00
Family or Adult $125.00
NonMember $250.00
TRX - Friday 10:30am FTTRXF Fri/10:30 AM - 11:30 AM 18 years and up Youth or Teen $125.00
Family or Adult $125.00
NonMember $250.00