Metcon Starts July 10 | West Suburban YMCA

Metcon Starts July 10

Metabolic conditioning is a proven program for building lean muscle, improving cardio conditioning and promoting weight and fat loss. In this small group class with certified trainer, Allison, we will use all functional fitness tools and exercises for a well-balanced, high intensity workout. Modifications are provided as needed.

Class Program ID Day/Time Ages Fee Register
Metcon Starts July 10 - 7 Weeks Wednesdays FTMETCON Wed/06:45 PM - 07:45 PM 18 years and up Youth or Teen $125.00
Family or Adult $125.00
NonMember $250.00