Kettlebell 101 | West Suburban YMCA

Kettlebell 101

Kettlebells are a ballistic fitness tool that will complement any well rounded exercise program. Learn the proper and safe form for hinging, swings, cleans, get ups and more. Join RKC Instructor, Allison for the 7 week small group program and add SAFE practices to your workout regimen.

SESSION: 19ESP
Class Program ID Day/Time Ages Fee Register
Kettlebell 101 - Monday 6:45pm FTKB Mon/06:45 PM - 07:45 PM 18 years and up Youth or Teen $125.00
Family or Adult $125.00
NonMember $250.00
Kettlebell 101 - Friday 11:45am FTKBF Fri/11:45 AM - 12:45 PM 18 years and up Youth or Teen $125.00
Family or Adult $125.00
NonMember $250.00