7-Week Nutrition Reboot - Fridays 9am | West Suburban YMCA

7-Week Nutrition Reboot - Fridays 9am

Jun 20, 2022 to Aug 22, 2022

Pricing: 
Youth or Teen$140.00
Family or Adult$150.00
NonMember$160.00
Class Status: 
Open
Class Meet Times: 
DaysTimeDuration
Fri12:00 AM - 12:00 AMAll day (24 hours)
Program ID: 
FTN

Are you looking to improve your body composition, improve your health, or just feel more energetic?
Meet one-on-one with our Registered Dietitian Nutritionist for our 7-week healthy eating package.
Together, you can review healthy eating practices and develop customized goals. Week 1 is an introduction to balanced nutrition and
weeks 2-7 will include goal check-ins and the following topics: healthy eating on a budget, smart substitutions, eating well on the go,
nutrition to support physical activity, healthy cooking techniques, and decoding food labels.

Tab Group

Additional Information
Ages: 
18 years and up
Gender: 
Both