TRX - Friday 10:30am | West Suburban YMCA

TRX - Friday 10:30am

Jan 02, 2019 to Feb 17, 2019

Pricing: 
Youth or Teen$125.00
Family or Adult$125.00
NonMember$250.00
Class Status: 
Open
Class Meet Times: 
DaysTimeDuration
Fri10:30 AM - 11:30 AM1 hour
Program ID: 
FTTRXF

Join TRX Team Cerified Coach and ACE certified trainer Allison for an hour of resistance and interval exercise using suspension training and other functional equipment. With an emphasis on core strengthening and balance, build and tone muscle while increasing stability and flexibility. All levels are welcome and modifications will be provided.

Tab Group

Additional Information
Ages: 
18 years and up
Gender: 
Both