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Kickstart Your Fitness Journey This Fall With A Friend! Discover the Joy of Health and Wellness and Save
Sep 06, 2023Kickstart Your Fitness Journey This Fall With A Friend!
Discover the Joy of Health and Wellness and Save
Engage in Fitness with Your Loved Ones at the West Suburban YMCA
Sep 06, 2023Engage in Fitness with Your Loved Ones at the West Suburban YMCA
Fitness: A Family Affair
September Is Childhood Obesity Awareness Month
Erin Whitten
Aug 29, 2023September holds a unique position on the calendar. Not only does it mark the onset of a fresh academic year for many children and their families, but it also observes Childhood Obesity Awareness Month. As the pages of the calendar flip and new routines emerge, let's join hands with our community members to ensure the well-being of families, championing a lifestyle where health is paramount.
Summer Social was a Hit
Aug 23, 2023The Pickleball Report
Aug 16, 2023The West Suburban YMCA has been an integral part of the Pickleball community in Newton for years, with three courts available at the Church St location and now an additional 6 courts available at the new Wells Ave location. We love how passionate, dedicated, and welcoming the Y's pickleball players (picklers) are, and can see through their active involvement why we are called "The Pickleball Hub".
Fall into Fitness Promotion
Erin Whitten
Aug 03, 2023Celebrate Fall with Fitness & Friendship!
Join with a friend new to class and both of you will get an incredible 50% off class fees! It's the perfect time to invite that friend who's been considering joining. Share the joy of health and enjoy BIG savings this season.
How to redeem this offer?
Physical Fitness Effective for Your Mental Health
Aug 01, 2023Carrie Harper with ClubIndustry.com wrote an interesting article about a 2023 study review by The University of South Australia, which linked physical fitness practices to mental wellness. The review encompassed 1,039 studies with over 128,000 particpants.
Free Meals for Kids and Teens All Summer at the West Suburban YMCA
Jul 03, 2023West Suburban YMCA participates in Summer Eats, providing free lunch & snack to any child age 18 and under. This program will end Friday, September 1st.
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